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Oman Marks World Autism Awareness Day 2026
Oman Marks World Autism Awareness Day 2026

Ministry hosts workshops and activities in Muscat to support autism awareness, inclusion, and guidance for parents and specialists

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Anwar Pledges Support for Education and Healthcare Amidst Crisis
Anwar Pledges Support for Education and Healthcare Amidst Crisis

Malaysia's PM Anwar Ibrahim emphasizes education and healthcare funding during global energy challenges affecting the economy.

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Understanding the Cicada Virus: Is It a New COVID Variant? Key Symptoms & Treatment Guidance
Understanding the Cicada Virus: Is It a New COVID Variant? Key Symptoms & Treatment Guidance

Explore the Cicada virus's meaning, symptoms, and treatment advice to navigate potential misconceptions surrounding this health term.

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6 Effective Daily Strategies to Lower Blood Pressure – Insights from a Cardiologist
6 Effective Daily Strategies to Lower Blood Pressure – Insights from a Cardiologist

Discover 6 practical ways to manage high blood pressure naturally with expert advice for a healthier lifestyle.

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The Daily Benefits of Drinking Cucumber Water
The Daily Benefits of Drinking Cucumber Water

Explore the positive effects on hydration, skin, and digestion from regularly consuming cucumber water.

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5 Warning Signs of Dehydration – Stay Hydrated
5 Warning Signs of Dehydration – Stay Hydrated

Discover the key indicators that show you're not drinking enough water and learn how to improve your hydration habits.

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Cleaner at UPSI Passes Away from Heart Attack
Cleaner at UPSI Passes Away from Heart Attack

A 53-year-old cleaner at UPSI dies from sudden cardiac arrest; police report no suspicion of foul play.

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The Morning Water Ritual: Transform Your Health
The Morning Water Ritual: Transform Your Health

Learn about the remarkable effects of drinking water each morning and how it revitalizes your body and boosts overall wellness.

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Impact of Late-Night Phone Use on Your Health
Impact of Late-Night Phone Use on Your Health

Late-night phone use can harm your sleep quality and overall health. Learn how it affects your body and ways to …

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5 Easy Dietary Adjustments for Effective Weight Loss
5 Easy Dietary Adjustments for Effective Weight Loss

Explore 5 easy dietary adjustments that aid in natural weight loss. Small shifts can enhance metabolism and curb hunger for …

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Indonesia's Waste Management Crisis Escalates
Indonesia's Waste Management Crisis Escalates

As landfills overflow and health risks rise, grassroots recycling efforts emerge as a beacon of hope in Indonesia's waste challenge.

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Recognizing 5 Eye Symptoms That May Indicate Kidney Issues
Recognizing 5 Eye Symptoms That May Indicate Kidney Issues

Learn about five eye symptoms that might suggest kidney problems, from puffiness to vision changes, and take action early.

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Walking or Jogging: Which Is Superior for Health and Weight Loss?
Walking or Jogging: Which Is Superior for Health and Weight Loss?

Explore the benefits of walking and jogging to elevate your fitness and weight loss journey in this comparative analysis.

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Is Your Pillow Wreaking Havoc on Your Neck? Uncover the Surprising Facts
Is Your Pillow Wreaking Havoc on Your Neck? Uncover the Surprising Facts

Learn how your pillow choice affects neck health. Discover signs, causes, and tips for selecting the right pillow for pain …

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The Hidden Impacts of Daily Breakfast Skipping on Your Body
The Hidden Impacts of Daily Breakfast Skipping on Your Body

Learn how skipping breakfast can significantly impact your energy, mood, and overall health in everyday terms.

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Boost Your Protein Naturally: Simple and Affordable Tips
Boost Your Protein Naturally: Simple and Affordable Tips

Discover easy ways to boost your protein intake using everyday foods like eggs, lentils, and paneer without the need for …

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Boost Your Health with These 7 Protein-Packed Indian Foods
Boost Your Health with These 7 Protein-Packed Indian Foods

Explore 7 protein-rich Indian foods that can enhance your daily nutrition naturally and affordably. Perfect for a balanced diet.

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Navigating Blood Sugar: The Impact of Fruit Juice
Navigating Blood Sugar: The Impact of Fruit Juice

Explore how fruit juice affects blood sugar levels and discover healthier consumption habits.

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Blood Sugar Testing: Morning vs After Breakfast – What You Need to Know
Blood Sugar Testing: Morning vs After Breakfast – What You Need to Know

Explore when to check your blood sugar: fasting or post-breakfast for better health insights.

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7 Everyday Practices for Natural Belly Fat Loss
7 Everyday Practices for Natural Belly Fat Loss

Explore 7 everyday habits that help in burning belly fat naturally without drastic dieting. Simple steps for lasting weight management.

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Foods You Should Avoid to Stay Healthy During Heatwaves
Foods You Should Avoid to Stay Healthy During Heatwaves

Stay healthy this summer by avoiding these foods that can increase discomfort and dehydration during heatwaves.

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Daily Beetroot Juice: Health Benefits and Cautions
Daily Beetroot Juice: Health Benefits and Cautions

Discover the benefits and potential side effects of daily beetroot juice consumption for overall wellness.

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Worrying Trends: Only 14% of Elderly Malaysians Ageing Well
Worrying Trends: Only 14% of Elderly Malaysians Ageing Well

NHMS 2025 indicates a mere 14.7% of seniors in Malaysia are ageing well, urging enhancements in healthcare and support systems.

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Summer Dehydration: Recognizing Signs and Effective Remedies
Summer Dehydration: Recognizing Signs and Effective Remedies

Understand dehydration signs in summer and discover effective hydration tips for a healthier you.

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Top 5 Foods to Naturally Boost Your Hemoglobin Levels
Top 5 Foods to Naturally Boost Your Hemoglobin Levels

Elevate your hemoglobin levels naturally with these five iron-rich foods for improved energy and overall health.

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Daily Egg Consumption: A Safe Approach to Avoid Cholesterol Concerns
Daily Egg Consumption: A Safe Approach to Avoid Cholesterol Concerns

Discover how you can enjoy eggs daily while keeping cholesterol levels in check. Learn the best practices for health-conscious consumption.

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Running or Walking: Which Is More Effective for Reducing Belly Fat?
Running or Walking: Which Is More Effective for Reducing Belly Fat?

Explore the effectiveness of running versus walking in belly fat reduction according to fitness experts.

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Unlocking the Health Benefits of Hydration on an Empty Stomach
Unlocking the Health Benefits of Hydration on an Empty Stomach

Explore the health advantages of drinking water first thing in the morning, enhancing digestion, hydration, and focus.

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Effective Strategies to Manage High Blood Pressure in the Workplace
Effective Strategies to Manage High Blood Pressure in the Workplace

Discover practical strategies for managing high blood pressure while on the job, ensuring both health and productivity.

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Top 8 Vegetarian Sources of Protein for Muscle Growth
Top 8 Vegetarian Sources of Protein for Muscle Growth

Discover 8 vegetarian protein sources that help build muscle effectively while supporting your fitness journey.

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Iranian Activist Narges Mohammadi Admitted to Hospital Amid Health Scare
Iranian Activist Narges Mohammadi Admitted to Hospital Amid Health Scare

Narges Mohammadi, an Iranian Nobel laureate, is hospitalized after losing consciousness and experiencing a cardiac episode while imprisoned.

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2026 Heatwave Warning: Countries Bracing for Unprecedented Temperatures
2026 Heatwave Warning: Countries Bracing for Unprecedented Temperatures

2026 is set to witness extreme heat across multiple nations, raising alarms among climate experts regarding health and agriculture.

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Essential Tips for Staying Safe in Extreme Heatwaves
Essential Tips for Staying Safe in Extreme Heatwaves

Discover vital strategies to stay safe, hydrated, and cool during extreme heatwaves and mitigate health risks associated with high temperatures.

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Jaggery vs Sugar: Unpacking the Health Benefits
Jaggery vs Sugar: Unpacking the Health Benefits

Discover the health implications of jaggery compared to sugar and learn which may be a better choice for your diet.

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Top 5 Natural Alternatives to Protein Powder for Muscle Growth
Top 5 Natural Alternatives to Protein Powder for Muscle Growth

Explore five effective alternatives to protein powder for muscle building, focusing on whole foods and natural nutrition.

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6 Effective Natural Methods to Fortify Hair Roots and Minimize Hair Loss
6 Effective Natural Methods to Fortify Hair Roots and Minimize Hair Loss

Explore 6 effective natural methods to fortify your hair roots and minimize hair loss through simple daily practices.

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Assurance from Thai Government on NHSO Funding for Hospitals
Assurance from Thai Government on NHSO Funding for Hospitals

Thailand's government confirms the NHSO is regularly transferring funds to hospitals, ensuring patients continue to receive care seamlessly.

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Evaluating the Value of Fish Oil: Benefits and Considerations
Evaluating the Value of Fish Oil: Benefits and Considerations

Explore the true value of fish oil, its potential benefits, risks, and what experts say about omega-3 supplementation.

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5 Indicators of High Blood Pressure and Steps to Manage It
5 Indicators of High Blood Pressure and Steps to Manage It

Discover five key indicators of high blood pressure and explore effective lifestyle changes to manage your blood pressure levels.

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5 Foods to Avoid Drinking Water With for Better Digestion
5 Foods to Avoid Drinking Water With for Better Digestion

Discover five foods to be cautious about when drinking water, aimed at improving digestion and comfort.

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Hantavirus Outbreak Poses Challenges to Global Health Systems
Hantavirus Outbreak Poses Challenges to Global Health Systems

A hantavirus outbreak linked to a cruise ship is raising questions about global health responses post-COVID.

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Oman Opens Medical Fitness Center for Recruitment Exams
Oman Opens Medical Fitness Center for Recruitment Exams

Medical City for Military and Security Agencies launches advanced Medical Fitness Center to enhance recruitment screenings and healthcare readiness

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