Post by : Saif Al-Najjar
Seeing more hair on your pillow or in the shower can be alarming for many women. They often resort to various shampoos, oils, and dietary changes, yet the hair loss persists. A senior doctor from Dwarka, New Delhi, has reassuring news: most cases of hair loss in women are reversible.
Dr. Brijmohan Arora, a diabetologist with over 24 years of experience, emphasized in a recent video that hair loss in women typically indicates an underlying health issue, unlike men, where genetics play a larger role. He stated, “Hair loss in women is often a symptom, not a disease.” This indicates that by addressing the underlying causes, hair can regrow.
Dr. Arora noted that many young women experience stress and confusion in response to thinning hair. They often attribute their hair loss to pollution, hair coloring, heat styling, or genetics. However, the true reasons usually stem from deeper health-related issues. Nutrient deficiencies, particularly a lack of iron, Vitamin D, Vitamin B12, or zinc, can weaken hair roots, leading to thinning and breakage.
Hormonal fluctuations can also play a significant role in hair loss. Conditions like thyroid disorders, PCOS, and changes post-pregnancy can cause sudden shedding. Additionally, Dr. Arora mentioned that high stress levels and recovery from illnesses such as dengue, typhoid, or COVID-19 can result in temporary hair loss. Fortunately, this type of hair loss tends to improve as the health issue is treated and adequate nutrition and rest are restored.
The doctor advised against ignoring the early signs of hair loss. If the issue persists for several weeks, simple tests to assess iron, thyroid, and Vitamin D levels should be performed. These checks can quickly pinpoint the underlying issue, and treating the deficiency or medical condition typically restores normal hair growth.
Dr. Arora also highlighted the importance of a healthy lifestyle. A balanced diet, sufficient sleep, low stress, and gentle hair care practices can protect against hair loss. He recommended avoiding tight hairstyles, harsh chemicals, and hot styling tools that can damage hair roots.
In conclusion, Dr. Arora maintained that women should not view hair loss as a permanent condition. It is often reversible when the cause is addressed early. He encouraged seeking medical advice rather than panicking or self-diagnosing, as this can save time and avert long-term damage.
Many viewers echoed sentiments after watching his video, expressing relief in understanding why their hair fall persisted despite trying expensive products. Dr. Arora’s message underscores an important reality: for women, hair loss is frequently a signal from the body asking for help.
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